Headstand Master Class (90 mins)
with Josephine

For students still exploring and building confidence in Sirsasana

Ready to take your headstand practice to the next step—safely and steadily?

This 90-minute master class is designed for practitioners who are still learning, refining, or gaining confidence in their headstand journey.

You’ll be guided through:

✨ Foundational alignment and proper setup

✨ Mini-progressions to build strength and stability

✨ Techniques to overcome common struggles

✨ Step-by-step guidance with hands-on support

✨ How to enter, hold, and exit your headstand with ease

Perfect for anyone who wants to understand the mechanics of headstand and learn the small details that make a big difference.

Date: 29 Nov 2025

Time: 9am -10.30am

Venue: Beyond Studio

Credits: 2

Come explore, play, and grow—one step closer to a confident headstand.